A Welcome from Meredith

I'm so glad you found Blue Bamboo! You've found a safe, compassionate, inclusive and FUN yoga space here. Everyone is welcome. I really mean that. YOU are welcome, just as you are. I'm Meredith (that's me up top), and I'm the founder and owner of Blue Bamboo Yoga. I have over 30 years of experience guiding people just like you to better physical, spiritual and emotional health. I'm a compassionate, knowledgeable and experienced teacher, and I hold degrees and certificates in multiple areas of personal growth, including yoga, ayurveda and meditation. I love EVERYTHING about yoga, and I want to share it with you! If you're ready to change your life and see the world in a new way, I'm here. Let's go!